I’ve always said that at Literary Masters book groups and literary salons, we ‘dig deep’ into literary treasures, and each discussion is like an aerobics class for our brains!  Now, medical research shows that reading, yes, reading is good for your mental health, and can reduce your stress level by 68%.  How great is that?

Here’s the article; read it and relax!

http://www.marieclaire.co.uk/news/health/314426/reading-cuts-stress-levels-by-68.html